Single Again

This section is all about getting more out of life - by dealing with problem issues, making plans for the future, and then setting out ion an exciting new direction. Explore New You by using the menu on the left or by following the links below.

Becoming Single Again

Becoming single again - through separation or bereavement - is almost always a stressful and difficult experience. It is not something that your previous life has prepared you for, and the effects can be worse than you could have ever imagined. One problem you may be experiencing is the sudden sense of being on your own, cut off from friends and 'normal' society. This is a very common feeling, but it does not reflect reality. Most people nowadays are single again at some time in their lives and hundreds of thousands of us go through break-up or bereavement each year ...

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Dealing with Negative Feelings

Many people underestimate how profound the effects of break-up can be. It is perfectly normal to feel confused, angry, guilty or depressed for months, perhaps years, after break-up. Your reaction will depend a great deal on your own personality, the nature of the relationship and the way in which the split was handled. It can affect your moods and how you get along with others. It can also mean a substantial drop in self-esteem, sudden bouts of tearfulness, anger or a deep sense of aloneness. The impact can be prolonged by long-term legal disputes and loss of financial security. For some, it may seem impossible to believe that the break-up is really happening ...

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Next Time Around

I suppose in reality we are always looking for the same things in a relationship but certainly as we get older and hear our clocks ticking, our priorities change and we become more focused. Often it's easier to say what we don't want and perhaps we don't really know what we do want until we find it ...

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Why do I Fall for Men that I can't have?

Why do I always fancy men who are unavailable? I've just finished with a married man that I couldn't have because he wanted to stay with his wife and kids. He's the second attached man that I've been involved with. Now I'm falling in love with a guy my parents disapprove of because he's a musician - they say he's not good enough for their daughter. I don't know why I always fall for these type of men I can't be with. I just feel drawn to them for some reason.

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